Let’s face it - most of us lead stressful lives. There are always bills to pay, work to be done, medical worries both expected and unexpected. All of that stress can have huge negative physical impacts on our bodies and our minds.
Thankfully, nature provides a cure.
Photo By: Vladimir Kosolapov - Own work
Meet Schisandra chinensis (also known as the magnolia-vine), a Chinese climbing shrub whose berries have been used traditionally to increase energy and endurance, treat stomach issues, slow the aging process, and prolong life. Modern medicine can now explain the benefits by exposing the inner workings of this berry and how it may help you to live a better, healthier life.
Health Benefits:
“Calms the Shen” - traditional medicine had it right in that the components/properties of this plant work together to fight against anxiety, insomnia, forgetfulness, and worry due to stress
Improves Brain Function - the lignans in the berries help to improve concentration, fine coordination, and sensitivity
Hepatoprotective - whenever toxins are about, Schisandra actually reduces liver damage and promotes liver repair
Reduces the Effects of Stress - it lowers elevated cortisol which reduces fatigue and weakness, common symptoms of stress
Treatment of Menopause - because of its stress reducing effects, Schisandra can be an effective health supporter throughout menopause
As with all herbal supplements and medicinal plants, please be sure to talk to your doctor before taking them as these may have negative interactions with certain drugs. Anyone who is pregnant or may become pregnant or is breast feeding should also speak with a doctor before taking herbal supplements.
This information is not intended to diagnosis, treat, or cure any disease or illness and is provided for educational purposes only. For more information, please talk to your doctor.